This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Downward Dog-Low Lunge-Warrior-Warrior II-Triangle-Cat–Cow-Child’s-Sphinx-Waterfall-Corpse