This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Supported Mountain-Supported Halfway Lift-Forward Fold-Table Top-Cat/Cow-Downward Dog-Cobra-Supported Low Lunge-Plank-Three Legged Dog-Warrior I-Warrior II-Wide Legged Forward Fold-Upward Dog-Warrior III-Mountain-Supported Half Moon