This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Cobra-Childs-Downward Dog-Chaturanga-Upward Dog-Thunderbolt-Table Top-Thread the Needle-Easy Seat-Staff-Seated Forward Fold-Upward Plank-Caterpillar-Boat-Seated Spinal Twist-Seated Straddle