This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Seated Cat/Cow-Seated Spinal Twist-Cow Face Pose-Table Top-Cat/Cow-Kneeling Side Stretch-Thunderbolt-Gate-Bird Dog-Bound Angle-Staff-Seated Forward Fold