This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Cat/Cow-Plank-Downward Dog-Mountain-Halfway Lift-Forward Fold-Three Legged Dog-Warrior I-Warrior II-Reverse Warrior-Extended Side Angle-Chaturanga-Upward Dog-Side Plank-Hero Pose-Three Legged Dog-Chair Pose-Warrior III-Standing Split-Thunderbolt-Waterfall-Bridge-Happy Baby-Corpse