tactical yoga 365

One Year. One pose per day. One Warrior

A discipline-based yoga system built on structural stability, mobility, recovery, and the Inspirational Warrior mindset.

What YOU GET

  • $25 dollars a month subscription, cancel at anytime

  • Daily 20-30 minute Tactical Yoga 365 classes

  • New classes updated throughout the year totaling 365 different classes

  • Beginner to advanced progression over 365 day

  • FREE Custom 20 minute video that focuses on poses/breathing/mediation for you

What is Tactical Yoga?

Tactical Yoga is a resilience-driven movement system built for Tactical Athletes, first responders, endurance athletes, and disciplined people who train with purpose and recover with intention.

Ancient yogis defined true fitness not as mastering a posture, but as structural stability, graceful movement, elimination of suffering and the ability to withstand change. Tactical Yoga brings that truth into the modern world-combining mobility, flexibility, breath control and mindset into a daily practice that builds real capability.

Start Your Tactical Yoga 365 Journey Here
Start Your Tactical Yoga 365 Journey Here
free preview here
free preview here

How Tactical Yoga 365 works

  • Show up daily for 20-30 minutes

  • Receive the mission, pose and quote of the day

  • Learn the pose of the day

  • Tactical Yoga flow incoporating the pose of the day

  • Finish with meditation, breathing, quote of the day

  • Equipped to handle the days chaos

  • Every class has a mission, quote from a badass American and warrior mindest

  • Train anywhere, anytime

ABOUT CADRE DAN

Cadre Dan is a 28-year Army veteran, Green Beret, GORUCK Cadre, and endurance athlete. He has been practicing Yoga since 2012 and noticed a difference in performance when sticking to a daily routine of Yoga to start the day. He also is a RYT-200 certified Yoga Instructor through Yoga Renew. My Yoga Alliance ID is 657889.

Tactical Yoga was forged at the intersection of ancient yogic principles and modern tactical readiness-built to develop resilient, disciplined people who lead with purpose.

America…Freedom and Liberty, De Oppresso Liber

Skip to Videos
  • Bataan I.jpeg
    • 4/1/26

    Tactical Yoga 365 - Day 117 | Bataan V

    Welcome to Day 117 of Tactical Yoga 365. Continue your Yoga journey right here. We cover breathing, poses, meditation and quote of the day.

    Mission: Part 5 of a 5 Part series designed to Honor the men that were forced marched 66 miles on the Bataan peninsula, Philippines in 1942 Under brutal conditions. This 30 minute practice hitting all the areas of the body to prepare you for the days chaos.

    Execute.

  • Bataan I.jpeg
    • 3/31/26

    Tactical Yoga 365 - Day 113 | Bataan IV

    Welcome to Day 113 of Tactical Yoga 365. Continue your Yoga journey right here. We cover breathing, poses, meditation and quote of the day.

    Mission: Part 4 of a 5 Part series designed to Honor the men that were forced marched 66 miles on the Bataan peninsula, Philippines in 1942 Under brutal conditions. This 30 minute practice hitting all the areas of the body to prepare you for the days chaos.

    Execute.

  • Bataan I.jpeg
    • 12/7/25

    Tactical Yoga 365 - Day 109 | Bataan Death March III

    Welcome to Day 109 of Tactical Yoga 365. Continue your Yoga journey right here. We cover breathing, poses, meditation and quote of the day.

    Mission: Part 2 of a 5 Part series designed to Honor the men that were forced marched 66 miles on the Bataan peninsula, Philippines in 1942 Under brutal conditions. This 30 minute practice focuses on the shoulders and hips with in-depth explanation of each pose.

  • Bataan I.jpeg
    • 12/4/25

    Tactical Yoga 365 - Day 102 | Bataan Death March II

    Welcome to Day 102 of Tactical Yoga 365. Start your Yoga journey right here. We cover breathing, poses, meditation and quote of the day.

    Mission: Part 2 of a 5 Part series designed to Honor the men that were forced marched 66 miles on the Bataan peninsula, Philippines in 1942.

    This practice focuses on the chest and quads with in-depth explanation of each pose.

  • Bataan I.jpeg
    • 11/30/25

    Tactical Yoga 365 - Day 95 | Bataan Death March I

    Welcome to Day 95 of Tactical Yoga 365. Start your Yoga journey right here. We cover breathing, poses, meditation and quote of the day.

    Mission: Execute is Part 1 of a 5 Part series designed to Honor the men that were forced marched 66 miles on the Bataan peninsula, Philippines in 1942.

    This practice focuses on the back and hamstrings with in-depth explanation of each pose.