tactical yoga 365

One Year. One pose per day. One Warrior

A discipline-based yoga system built on structural stability, mobility, recovery, and the Inspirational Warrior mindset.

What YOU GET

  • $25 dollars a month subscription, cancel at anytime

  • Daily 20-30 minute Tactical Yoga 365 classes

  • New classes updated throughout the year totaling 365 different classes

  • Beginner to advanced progression over 365 day

  • FREE Custom 20 minute video that focuses on poses/breathing/mediation for you

What is Tactical Yoga?

Tactical Yoga is a resilience-driven movement system built for Tactical Athletes, first responders, endurance athletes, and disciplined people who train with purpose and recover with intention.

Ancient yogis defined true fitness not as mastering a posture, but as structural stability, graceful movement, elimination of suffering and the ability to withstand change. Tactical Yoga brings that truth into the modern world-combining mobility, flexibility, breath control and mindset into a daily practice that builds real capability.

How Tactical Yoga 365 works

  • Show up daily for 20-30 minutes

  • Receive the mission, pose and quote of the day

  • Learn the pose of the day

  • Tactical Yoga flow incoporating the pose of the day

  • Finish with meditation, breathing, quote of the day

  • Equipped to handle the days chaos

  • Every class has a mission, quote from a badass American and warrior mindest

  • Train anywhere, anytime

ABOUT CADRE DAN

Cadre Dan is a 28-year Army veteran, Green Beret, GORUCK Cadre, and endurance athlete. He has been practicing Yoga since 2012 and noticed a difference in performance when sticking to a daily routine of Yoga to start the day. He also is a RYT-200 certified Yoga Instructor through Yoga Renew. My Yoga Alliance ID is 657889.

Tactical Yoga was forged at the intersection of ancient yogic principles and modern tactical readiness-built to develop resilient, disciplined people who lead with purpose.

America…Freedom and Liberty, De Oppresso Liber

Skip to Videos
  • D-Day Omaha Beach.jpg

    Tactical Yoga 365 - Day 127 | Operation Overlord III

    Welcome to Day 127 of Tactical Yoga 365. Continue your Yoga journey right here. We cover breathing, poses, meditation and quote of the day.

    Mission: Operation Overlord was the code named given to the Allied Invasion of fortress Europe in 1944. The Operation kicked off with paratroopers jumping behind enemy lines on 5 JUN. The paratroopers prepared the way for the largest amphibious invasion in history on D-Day 6 JUN 1944.

    Execute.

  • D-Day Omaha Beach.jpg

    Tactical Yoga 365 - Day 123 | Operation Overlord II

    Welcome to Day 123 of Tactical Yoga 365. Continue your Yoga journey right here. We cover breathing, poses, meditation and quote of the day.

    Mission: Operation Overlord was the code named given to the Allied Invasion of fortress Europe in 1944. The Operation kicked off with paratroopers jumping behind enemy lines on 5 JUN. The paratroopers prepared the way for the largest amphibious invasion in history on D-Day 6 JUN 1944.

    Execute.

  • D-Day Omaha Beach.jpg

    Tactical Yoga 365 - Day 253 | Bedford VA

    Welcome to Day 253 of Tactical Yoga 365. Start your Yoga journey right here. We cover breathing, poses, meditation and quote of the day.

    Mission: This is a short practice to prepare the body for the days chaos

    This was filmed outside the National D-Day Memorial in Bedford, VA during a GORUCK Tough event.

    Execute

  • D-Day Omaha Beach.jpg

    Tactical Yoga 365 - Day 175 | Gold Beach

    Continue your Yoga journey right here. We cover breathing, poses, meditation and quote of the day.

    This video was filmed on Gold Beach, Normandy France. Gold Beach is one of three Anglo-Canadian landing beaches led by the 50th (Northumbrian) Infantry Division and Commando No. 47 of the Royal Navy.

  • D-Day Omaha Beach.jpg

    Tactical Yoga 365 - Day 118 | Operation Overlord

    Welcome to Day 118 of Tactical Yoga 365. Continue your Yoga journey right here. We cover breathing, poses, meditation and quote of the day.

    Mission: Operation Overlord was the code named given to the Allied Invasion of fortress Europe in 1944. The Operation kicked off with paratroopers jumping behind enemy lines on 5 JUN. The paratroopers prepared the way for the largest amphibious invasion in history on D-Day 6 JUN 1944.

    Execute.