This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered-Good Morning Stretch-Halfway Lift-Forward Fold-Mountain Pose-Side Bend-Plank-Tabletop-Cat/Cow-Low Lunge-Low Lunge w/Twist-Balancing Table-Hero Pose-Camel Pose-Downward Dog-Crescent Lunge-Thread the Needle-Standing Twist