This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Chaturanga-Upward Dog-Downward Dog-Chair-Three Legged Dog-Warrior I-Supported Backbend-Low Lunge