This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Cat/Cow-Low Lunge-Thunderbolt-Kneeling Side Bend-Sphinx-Cobra-Downward Dog-Forward Fold-Warrior I-Wide Legged Forward Fold-Puppy-Lapasana-Camel-Mountain