This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Easy Seat-Tabletop-Cat/Cow-Downward Dog-Low Lunge-Low Lunge w/twist-Forward Fold-Halfway Lift-Sun Salutation A-Cobra-Warrior I-Easy Twist-Corpse Pose