This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Table Top-Cat/Cow-Sphinx-Childs-Puppy-Thunderbolt-Plank-Downward Dog-Pigeon-Sage-Bound Angle-Bridge-Supine Figure 4-Knees to Chest-Happy Baby