This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain-Supported Halfway Lift-Supported Plank Pose-Supported Chaturanga-Supported Upward Dog-Supported Downward Dog-Supported Low Lunge-Supported Low Lunge w/Twist-Supported Half Split