This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Halfway Lift-Forward Fold-Plank-Downward Dog-Cobra-Table Top-Cat/Cow-Bird Dog-Low Lunge-Gate Pose-Childs Pose-Half Frog Pose-Bridge Pose-Knees to Chest-Fish Pose-Standing Figure 4-Happy Baby Pose-Reclined Twist-Corpse