This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Poses Covered: Mountain Pose-Standing Knee Hug Balance-Chair Pose-Standing Figure 4-Standing Side Stretch-Tree Pose-Halfway Lift-Plank-Downward Dog-Table Top-Cat/Cow-Childs-Sphinx-Cobra-Low Lunge-Lizard-Dolphin-Bridge-Reclined Twist-Happy Baby Pose-Knees to Chest-Corpse