This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain-Chair Pose-Forward Fold-Gorilla Pose-High Plank Chaturanga-Upward Facing Dog-Downward Dog-Low Lunge-Warrior III-Side Plank-Boat Pose-Camel