This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Supported Forward Fold-Forward Fold-Low Lunge-Standing Side Stretch-Plank-Downward Dog-Table Top-Cat/Cow-Easy Seat-Supported Low Lunge