This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Supported Easy Seat-Table Top-Cat/Cow-Childs-Sphinx-Plank-Downward Dog-Crescent Lunge-Wide Legged Forward Fold-Supported Low Lunge-Supported Lizard Pose-Supported Half Split-Supported Hero Pose-Supported Bridge Pose