This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Eagle Arms-Halfway Lift-Forward Fold-Plank-Downward Dog-Dolphin-Table Top-Puppy-Cat/Cow-Supine Spinal Twist-Easy Seat-Seated Twist-Bound Angle-Seated Forward Fold-Caterpillar-Happy Baby-Knees to Chest-Corpse