This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Seated Forward Fold-Staff-Bound Angle-Caterpillar Pose-Table Top-Cat/Cow-Thread the Needle-Childs-Puppy-Sphinx-Easy Seat-Seated Twist