This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Cat/Cow-Puppy-Low Lunge-Low Lunge w/Twist-Childs-Downward Dog-Standing Side Stretch-Warrior I-Warrior II-Reverse Warrior-Lapasana-Pigeon-Sage