This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Seated Forward Fold-Bound Angle-Head to Knee-Sage-Mountain-Standing Side Stretch-Halfway Lift-Forward Fold-Plank-Spinx Pose-Upward Facing Dog-Downward Dog-Three Legged Dog-Low Lunge-Low Lunge w/Twist-Downward Dog