This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Downward Dog-Low Lunge-Low Lunge w/Twist-Cat/Cow-Pigeon Pose-Lord of the Fishes-Hero Pose-Childs Pose-Easy Seat