This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Strapped Shoulder Opener-Strapped Shoulder Rotation-Strapped Shoulder Circles-Strapped Wide Legged Forward Fold-Strapped Hip Stretch-Strapped Recline Hip Stretch-Strapped Seated Forward Fold-Strapped Supine Hamstring Stretch-Strapped Bow Bose-Strapped Quad Stretch-Strapped Lex Extension-Mountain