This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Supported Mountain-Supported Halfway Lift-Forward Fold-Plank-Supported Chaturanga-Supported Upward Dog-Downward Dog-Side Plank-Puppy-Cat/Cow-Childs-Thunderbolt-Camel-Supported Bridge Pose-Supported Waterfall