This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain Pose-Halfway Lift-Cross-Legged Forward Fold-Plank-Chaturanga-Upward Dog-Downward Dog-Low Lunge Twist-Warrior II-Eagle Pose-Sage Pose-Waterfall Pose