This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Strapped Shoulder Rotation-Mountain-Halfway Lift-Forward Fold-Plank-Cobra-Downward Dog-Warrior I-Strapped Quad Stretch Standing-Strapped Wide Legged Forward Fold-Strapped Supine Hamstring Stretch-Strapped Reclined Hip Stretch