This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Childs-Lapasana-Locust-Bow-Kneeling Side Bend-Reverse Tabletop-Heron-Downward Dog-Revolved Downward Dog-Side Lunge-Drinking Bird-Dancer Pose-Corpse