This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain Pose-Halfway Lift-Forward Fold-Gorilla Pose-Plank-Upward Facing Dog-Downward Dog-Low Lunge-Warrior II-Extended Side Angle Pose-Half Moon-Waterfall