This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain Pose-Warrior I-Warrior III-Standing Split-Dolphin Pose-Plank-Bird Dog-Tiger Pose-Seated Straddle-Caterpillar-Supine Figure Four-Waterfall Pose