This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Strapped Shoulder Opener-Strapped Shoulder Rotation-Strapped Quad Stretch Standing-Strapped Reclined Hip Stretch-Strapped Supine Hamstring Stretch-Cat/Cow-Puppy-Lapasana