This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Supported Mountain Pose-Supported Halfway Lift-Supported Forward Fold-Supported Plank-Supported Chaturanga-Supported Upward Dog-Supported Downward Dog-Supported Camel Pose-Supported Hero Pose-Hero Pose-Supported Seated Twist-Supported Bridge Pose-Supported Waterfall-Corpse