This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain Pose-Standing Side Stretch-Forward Fold-Half Lift-Downward Dog-Low Lunge-Half Split-Warrior II-Triangle Pose-Seated Twist-Supine Figure Four-Waterfall Pose