This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain Pose-Halfway Lift-Forward Fold-Plank-Table Top-Cat/Cow-Childs-Sphinx-Downward Dog-Low Lunge-Happy Baby-Reclined Twist-Corpse