This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Supported Halfway Lift-Supported Forward Fold-Forward Fold- Standing Forward Fold, Supported Forward Fold-Standing Side Stretch-Chair Pose-Standing Figure 4-Tree Pose-Goddess Pose-Supported Wide Legged Forward Fold-Eagle Arms