This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Halfway Lift-Forward Fold-Plank-Chaturanga-Cobra-Downward Dog-Child-Table Top-Puppy-Supported Frog Pose-Sphinx-Supported Low Lunge-Supported Lizard