This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses covered: Standing Forward Fold-Butterfly Pose-Sage Pose-Tabletop-Cat/Cow-Hero Pose w/Twist-Downward Dog-Forward Fold-Mountain Pose-Halfway Lift-Spinx-Shoulder Pose-Warrior I-Wide Legged Fold-Pigeon-Lord of the Fishes