This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain Pose-Halfway Lift-Forward Fold-Chair Pose-Plank-Low Lunge-Warrior I-Triangle Pose-Tree Pose-Seated Twist-Child’s Pose-Waterfall Pose