This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Supported Halfway Lift-Plank-Chaturanga-Cobra-Downward Dog-Forward Fold-Chair-Side Plank-Childs-Three Legged Dog-Warrior I-Wide Legged Forward Fold-Revolved Wide Legged Forward Fold-Sphinx-Supported Waterfall