This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Cobra-Downward Dog-Warrior I-Warrior II-Reverse Warrior-Extended Side Angle-Low Lunge w/Twist-Cat/Cow-Thunderbolt-Childs-Camel-Warrior III-Standing Split-Standing Knee Hug Balance-Bridge-Supine Figure 4-Bound Angle-Corpse