This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered:Mountain Pose-Chair Pose-Revolved Chair-Eagle Pose-Side Lunge-Plank-Side Plank-Bow Pose-Camel Pose-Seated Forward Fold-Dead Bug-Waterfall Pose