This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered-Mountain-Halfway Lift-Forward Fold-Plank-Downward Dog-Chair Pose-Standing Figure 4-Warrior I-Wide legged Forward Fold-Bridge Pose-Supine Figure 4-Knees to Chest-Corpse