This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Sphinx-Table Top-Cat/Cow-Childs Pose-Low Lunge-Low Lunge w/Twist-Plank-Downward Dog-Seated Forward Fold-Bound Angle-Bridge Pose-Supine Figure 4-Reclined Twist-Corpse