This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Standing Side Stretch-Plank-Sphinx-Downward Dog-Low Lunge-Low Luneg w/Twist-Cobra-Warrior I-Reverse Warrior-Cat/Cow-Thunderbolt-Seated Twist