This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Supported Mountain-Supported Halfway Lift-Supported Chaturanga-Supported Upward Dog-Supported Downward Dog-Supported Low Lunge-Supported Half Split-Supported Low Lunge w/Twist-Supported Puppy-Supported Camel-Supported Lizard-Supported Bridge-Supported Waterfall-Supported Hero Pose