This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Sphinx-Cobra-Childs-Table Top-Cat/Cow-Downward Dog-Chair Pose-Thread the Needle-Bridge Pose-Corpse Pose