This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Easy Seat-Table Top-Cat/Cow-Childs Pose-Forward Fold-Low Lunge-Low Lunge w/Twist-Half Split-Bridge Pose-Bound Angle-Seated Forward Fold-Reclined Twist-Plank-Downward Dog-Standing Side Stretch-Chair Pose-Warrior I-Warrior II-Triangle Pose-Supine Figure 4-Standing Figure 4-Sphinx-Cobra-Puppy Pose-Thread the Needle-Halfway Lift-Afghan Squat