This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Easy Seat-Seated Side Bend-Seated Twist-Staff-Seated Forward Fold-Caterpillar-Bound Angle-Seated Straddle-Bridge-Supine Figure 4-Happy Baby-Knees to Chest-Reclined Twist-Corpse