This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Chair Pose-Plank-Table Top-Cat/Cow-Childs-Sphinx-Low Lunge-Half Split-Low Lunge w/Twist-Thunderbolt-Downward Dog-Revolved Chair Pose-Standing Figure 4