This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Cobra-Downward Dog-Chair Pose-Upward Dog-Thread the Needle-Easy Seat-Eagle Arms-Seated Spinal Twist-Bound Angle-Thunderbolt